10/07/2022
Gastric issues or gas in the stomach is a very common issue faced by every individual from time to time. Gas is usually a sign that you have digestive issues, indigestion or you have swallowed air while eating and drinking. Stomach ache is one symptom of excessive gas as it causes discomfort and bloating in the stomach. Mild gas that occurs once in a while is normal but if it is persistent then it is a clear sign of an underlying Gastrointestinal condition that requires medical treatment.
Symptoms of Having Gas:
Stomach gas is a widespread issue that people usually face. This is really caused due to unhealthy eating habits and indigestion but still, some of the symptoms of having gas might include:
- Bloating
- Stomach ache
- Burping
- Flatulence
- Lower Abdominal pain
- Chest pain or back pain( pain that moves around)
- Headache
- Diarrhea
- Heartburn
- Indigestion
- Constipation
- Belching
- Feeling of fullness
- Stomach cramps
- Increase in abdominal size
What Causes Gas?
As mentioned earlier, gas develops in the stomach or in the intestinal tract and is usually caused due to swallowing air while eating and drinking. Gas is also generated when individuals drink too many carbonated drinks, soda, alcoholic candies, chew gums, or smoke. Also, people who consume too many caffeinated drinks such as tea and coffee also suffer from gas. Further, it is a fact that eating a particular type of food causes gas in the stomach. Some of these foods include:
- Beans
- Bread
- Brussels sprouts
- Cabbage
- Ice cream
- Milk
- Artificial sweeteners
- Broccoli
- Potatoes
- Noodles
- Soya sauce
- Peas
- Apples
- Prunes
- Peaches
- Softdrinks
- Asparagus
- Cheeze
- Cereal
- Processed foods
- Salad dressing
- Onions
- Corns
Treatment:
The treatment for stomach gas is very simple and usually improves with the help of home remedies and medication. It's only when the condition is severe and the gas is persistent then there is an underlying gastrointestinal disease or disorder. In such cases, a complete Gastrointestinal diagnosis is required from the top Gastroenterologist in India. The home remedies for stomach gas usually include buttermilk, coconut water, peppermint, clove, fennel, chamomile, curd, etc. Also one should avoid chewing gum, smoking, carbonated drinks, soft drinks, caffeinated drinks, etc
The medications usually include milk of magnesia, antacid to give relief from heartburn, H2 blockers that help in decreasing the production of acid present in the stomach, Proton pump inhibitors which also helps in decreasing the production of acid in the stomach, antispasmodic to help with abdominal cramps and pain, laxatives in order to help with constipation, and medications in order to help through diarrhea.
Ways to prevent Stomach Gas:
- Avoid food that causes gas as it helps in managing flatulence and belching.
- Avoid foods that contain sugar, starch, and excessive fiber as it does not get digested and absorbed properly and causes intestinal gas.
- Avoid food that consists of sorbitol as it causes gas in some people.
- Drink before having meals.
- Eat and drink slowly so that you swallow less air.
- Avoid artificial sweeteners and processed foods.
Eternal Hospital is one of the best Gastroenterology hospitals in Jaipur. The department of gastroenterology in Jaipur is backed up with all the diagnostic facilities that help in better and timely treatment. If you are having any gastric-related queries contact Eternal hospital for expert assistance and care.