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Simple daily habits, including staying physically active, eating a balanced diet, getting enough quality sleep (7 to 8 hours of sleep per night), keeping your blood pressure and blood sugar under control
A normal troponin level is generally very low or undetectable in healthy people. However, there is no single normal value that applies to every troponin test.
Heart (cardiac) problems rarely announce their arrival with loud warnings. Most of the time, they start silently-a little breathlessness while climbing stairs
